KBPT Personal Training East London in East London, England

4.9

About

KBPT Personal Training East London delivers personalised fitness coaching focused on strength, functional movement and sustainable habit change. Based in East London, England, the team offers one-to-one sessions, small-group classes and tailored online programmes alongside practical nutrition guidance and progress tracking. Trainers prioritise injury-aware programming, clear goal setting and measurable improvements to help clients of all levels build confidence, mobility and performance. With flexible scheduling and a friendly, education-led approach, KBPT aims to make training efficient and manageable for busy lives while supporting long-term results beyond the gym.

Contact information

KBPT Personal Training East London

Dalston Square, Dalston Ln, London E8 3FS, UK

07966 257998

https://www.kbpersonaltraining.co.uk/

Sunday 8 AM–4 PM
Monday 6:30 AM–8:30 PM
Tuesday 6:30 AM–8:30 PM
Wednesday 6:30 AM–8:30 PM
Thursday 6:30 AM–8:30 PM
Friday 6:30 AM–5 PM
Saturday 8 AM–4 PM

What services does KBPT Personal Training East London offer?

KBPT provides personalised one-to-one coaching, small-group sessions and online programmes, plus nutrition guidance and progress tracking to support strength, mobility and weight goals.

Where is KBPT Personal Training East London located?

KBPT Personal Training East London is based in East London, England and works with local clients. Sessions are offered both in-studio and online to suit different needs.

Do you offer an initial consultation?

Yes, we provide an initial consultation to assess your goals, movement and any limitations so we can design a tailored plan. This helps set clear milestones and expectations.

Who can train with KBPT?

Training is suitable for beginners through experienced exercisers and can be adapted for different fitness levels or specific goals. Programs are personalised to match ability, lifestyle and any medical considerations.

What should I bring to my first session?

Wear comfortable workout clothes and supportive trainers, and bring a water bottle and any relevant medical information. Arrive a few minutes early to complete a brief intake and warm-up.

How soon will I see results?

Results vary by starting point and consistency, but many clients notice improvements in energy, mobility or strength within a few weeks with regular training and sensible nutrition. Ongoing progress is best achieved with steady habit changes and realistic targets.

Can you work with injuries or health conditions?

Yes, trainers create injury-aware, modified programmes and will work with your healthcare provider if needed. Priority is placed on safe progress and rehabilitation-friendly exercise selection.

How do pricing and cancellations work?

Pricing varies by programme and session type, so contact the team for current options and package details. Cancellation and rescheduling policies are provided at booking and typically require advance notice to avoid charges.

Reviews

Source: reviews left by customers on Google.

Beth K - Google user

a month ago

I really enjoyed training with Ailbhe during my pregnancy. She was great at putting together workouts tailored to the stage I was at and adapting them according to my energy levels and how I was feeling each week. She is also a really lovely, positive person who’s fun to spend time with and very passionate and knowledgeable about women’s health and fitness pre and post natally.

Marina Michalari - Google user

2 months ago

Have been training with them for one year already, I started 3 months post-partum and continue now that I'm back to work and will continue for as long as I live in East London. I love so many things about them: - Personalised training that matched my goals, even as they shifted from post-partum recovery to weight loss then to muscle building and beyond. - Flexibility with times and days to train. - Convenience, with them coming to my own home and my own equipment, even holding a baby while I'm finishing a set. - So much positive energy, guaranteed to make me feel nice afterwards whatever my mood was to start with.

John - Google user

3 months ago

Terri comes to my home in Hackney for our PT sessions, she has thoughtful, sensitive and adaptable. I’m really enjoying working with her and KBPT in general. she is able to very quickly see what the difficulties are and offer remedy and I thoroughly recommend her and KBPT